{"id":154,"date":"2025-03-07T15:31:23","date_gmt":"2025-03-07T15:31:23","guid":{"rendered":"https:\/\/digital.nicoletti.top\/groupebgrp1\/?page_id=154"},"modified":"2025-03-17T15:07:13","modified_gmt":"2025-03-17T15:07:13","slug":"salade-avocat","status":"publish","type":"page","link":"https:\/\/digital.nicoletti.top\/groupebgrp1\/salade-avocat\/","title":{"rendered":"Salade Avocat"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Recette Salade d&#039;avocat\" width=\"814\" height=\"458\" src=\"https:\/\/www.youtube.com\/embed\/JQZMV0zEQ5k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h5 class=\"wp-block-heading\">Ingr\u00e9dients :<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">Pour la salade :<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 avocats m\u00fbrs<\/li>\n\n\n\n<li>1 tomate (ou 200 g de tomates cerises)<\/li>\n\n\n\n<li>1 oignon rouge, finement hach\u00e9<\/li>\n\n\n\n<li>1 concombre, coup\u00e9 en d\u00e9s (optionnel)<\/li>\n\n\n\n<li>1 poign\u00e9e de roquette ou de jeunes pousses d\u2019\u00e9pinards (optionnel)<\/li>\n\n\n\n<li>50 g de fromage feta \u00e9miett\u00e9 (optionnel)<\/li>\n\n\n\n<li>Quelques feuilles de coriandre ou de basilic frais (optionnel)<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h5 class=\"wp-block-heading\">Pour la vinaigrette :<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 cuil. \u00e0 soupe d&rsquo;huile d&rsquo;olive<\/li>\n\n\n\n<li>1 cuil. \u00e0 soupe de vinaigre de cidre ou de jus de citron<\/li>\n\n\n\n<li>1 cuil. \u00e0 caf\u00e9 de miel ou de moutarde (optionnel)<\/li>\n\n\n\n<li>Sel et poivre au go\u00fbt<\/li>\n\n\n\n<li>1 gousse d&rsquo;ail, finement hach\u00e9e (optionnel)<\/li>\n\n\n\n<li>1 cuil. \u00e0 caf\u00e9 de cumin (optionnel)<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u00c9tapes :<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">1. Pr\u00e9parer les l\u00e9gumes :<\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Couper les avocats :<\/strong> Coupez les avocats en deux, retirez les noyaux et la peau, puis coupez la chair en cubes ou en tranches. Arrosez-les de jus de citron pour \u00e9viter qu\u2019ils ne noircissent.<\/li>\n\n\n\n<li><strong>Couper les autres l\u00e9gumes :<\/strong> Si vous utilisez une tomate, coupez-la en d\u00e9s ou en tranches. Si vous avez des tomates cerises, coupez-les en deux. Coupez le concombre en petits d\u00e9s, si vous le souhaitez.<\/li>\n\n\n\n<li><strong>Pr\u00e9parer l&rsquo;oignon et les herbes :<\/strong> \u00c9mincez finement l&rsquo;oignon rouge et hachez la coriandre ou le basilic si vous en utilisez.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">2. Pr\u00e9parer la vinaigrette :<\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>M\u00e9langer les ingr\u00e9dients :<\/strong> Dans un petit bol, m\u00e9langez l&rsquo;huile d&rsquo;olive, le vinaigre de cidre (ou le jus de citron), le miel ou la moutarde, l&rsquo;ail hach\u00e9 (si utilis\u00e9), le cumin (si souhait\u00e9), le sel et le poivre.<\/li>\n\n\n\n<li><strong>Bien \u00e9mulsionner :<\/strong> Fouettez bien pour que la vinaigrette soit bien lisse et homog\u00e8ne.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">3. Montage de la salade :<\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Assembler les ingr\u00e9dients :<\/strong> Dans un grand saladier, combinez les avocats, la tomate, le concombre, l&rsquo;oignon rouge, et la roquette ou les pousses d\u2019\u00e9pinards (si vous en utilisez).<\/li>\n\n\n\n<li><strong>Ajouter le fromage (optionnel) :<\/strong> Si vous utilisez de la feta, \u00e9miettez-la par-dessus.<\/li>\n\n\n\n<li><strong>Verser la vinaigrette :<\/strong> Arrosez la salade de vinaigrette et m\u00e9langez d\u00e9licatement pour bien enrober les ingr\u00e9dients.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">4. Servir :<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Servez imm\u00e9diatement pour profiter de la fra\u00eecheur des ingr\u00e9dients, ou laissez la salade reposer quelques minutes pour que les saveurs se m\u00e9langent bien.<\/li>\n<\/ul>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;154&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this page&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 vote)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Salade Avocat&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Rate this page<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients : Pour la salade : Pour la vinaigrette : \u00c9tapes : 1. Pr\u00e9parer les l\u00e9gumes : 2. Pr\u00e9parer la vinaigrette : 3. Montage de la salade : 4. Servir :<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"class_list":["post-154","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/digital.nicoletti.top\/groupebgrp1\/wp-json\/wp\/v2\/pages\/154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/digital.nicoletti.top\/groupebgrp1\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/digital.nicoletti.top\/groupebgrp1\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/digital.nicoletti.top\/groupebgrp1\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digital.nicoletti.top\/groupebgrp1\/wp-json\/wp\/v2\/comments?post=154"}],"version-history":[{"count":2,"href":"https:\/\/digital.nicoletti.top\/groupebgrp1\/wp-json\/wp\/v2\/pages\/154\/revisions"}],"predecessor-version":[{"id":440,"href":"https:\/\/digital.nicoletti.top\/groupebgrp1\/wp-json\/wp\/v2\/pages\/154\/revisions\/440"}],"wp:attachment":[{"href":"https:\/\/digital.nicoletti.top\/groupebgrp1\/wp-json\/wp\/v2\/media?parent=154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}